Core PR Member
Posts: 3032/3633
Since: 3 years, 5 months ago
Location: Leixlip/Dublin/Kildare/Maynooth
Last Post: 1 year, 3 months ago
Last Online: 1 year, 3 months ago
| 23:56, Wed 10 Dec 2008 | Link |
Howsit goin guys? Right, here be the story...I’ve been a busy lil beaver, with the help of King Mac (Cormac) and Onin. Thus, the setting up of Parkour classes in Celbridge once more! In order for these classes to survive, they need people to go, ergo advertising…and so, I’m telling ye guys first. Everyone is welcome, but ye are MORE than welcome. Many of ye went to the classes Onin ran, so will know what the Gym is like. Below are all the details, albeit rather formal, but ye get the general idea. Skip to the end for a summary of the details!
Excel Gymnastics Club in Celbridge plays host to Parkour Classes once more. All are welcome to attend…from total beginners, to seasoned practitioners!
They take place on every Friday; starting at eight fifteen (20.15) SHARP and finish at ten (21.45). Meet up outside the gym at 20.00 so that the session can start promptly. Those in attendance can avail of the brilliant facilities that Excel Gymnastics Club has to offer. Learn basic skills, new principles of movement, how to train in a way that minimises damage to your body as well as learning more advanced things.
Since Parkour/Free Running is totally individual and because everyone progresses at different rates; each person is capable of different things. For this reason, the classes cater towards the attendants, so that you get the most out of each class. Come and meet new people, have a laugh with some friends and don’t be afraid to ask for help! We’re here to help, and we all learn from each other. So come on down, and have a good time!
How do I get there?
Simple. It's the very next left turn after the Tesco in Celbridge! There is ample parking outside the gym, as well as the large Tesco, no more than a minute away, with further parking. You can also get a 67/a bus, which leaves you about a 5 minute walk away from the gym! Timetable for Bus.
Best option is to get the 67 at 1820. You can get it from Town and Liffey Valley.
I have questions, how can I contact you?
There are a number of ways to contact us!
You can email us at:
irishPKinstructors@gmail.com
Visit our Bebo Page:
http://www.bebo.com/IrishP74
Visit the facebook page:
http://www.facebook.com/irishpkinstructors
Or call or text us on: 0868707030
Both the Bebo and Facebook pages will be updated with any changes, photographs and videos from the classes.
Details:
-Day: Friday
-Location: Excel Gymnastics Club, Celbridge
-Meeting: 20.00 in the Gym
-Duration: 20.15 – 21.45
-Cost: €10 per Class
-All Welcome!
Due to popular demand, there are now classes taking place on Sunday afternoons!
These are perfect for those who can't make it on friday nights.
Details:
-Day: Sunday
-Location: Excel Gymnastics Club, Celbridge
-Meeting: 17.15 in the Gym
-Duration: 17.30 – 19.00
-Cost: €10 per Class
Notes:
-There is a yearly registration fee of €20 (Under 18) or €25 (18+) for Insurance.
-Due to insurance reasons, each class must be capped at 15 people.Under no circumstances are we permitted to take in more than that amount of people into the class.
To ensure a spot in the class, you can book your place by emailing or texting us, or leaving us a message on Bebo or Facebook. If you choose to do this, your place is reserved up until the start time of the class.
However if you are not in the gym by the time the class starts, your place may be given away to someone who is there. If you are going to be late, contact us so that we know to keep your place!
Update!
New offer for the classes: If you book your place in BOTH Friday and Sunday classes of one week, before 17.00pm on the previous Thursday, you can attend both classes for the reduced fee of €15 instead of €20.
~Inari,
--------------------
the second you were born...the whole world muttered "fucking gymnasts!"
Pac